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Consciousness Development

Consciousness Development



The information presented below is for educational purposes and for your own personal development. Different tools work differently for everybody. Use your own inner guidance to lead yourself down your own path.


HU (pronounced “Hee-You”)

“The sound frequency HU is the sound frequency of the source. The word HU-man is derived from the sound HU. It means that we are all part of the cosmic awareness. We are all children/particles or fragments of the cosmic awareness or source. The sound mantra HU is known everywhere in the universe and even on ancient earth. The mantra HU has nothing to do with any religion or belief system. The sound HU is higher spiritual science and creates a vibration that enhances our consciousness in order to connect easier to cosmic awareness; the source of all sources. Singing the sound HU, re-tunes your nervous system just like tuning a musical instrument and draws us closer to our higher state of consciousness. The sound HU harmonizes negative frequencies. When we sign HU, we harmonize our atoms, our chakra points and our energy bodies. This releases us from negative vibrations such as fear, anger, sadness, depression, ego, hate, arrogance and jealousy; we achieve a HU-man transformation. The sound frequency HU should be used at least 12 times. This will create a vibration of light and love and we stay positive and protected from negativity in our surrounding environment”.

-Alaje of the Pleiades

You can sample some of the sounds from Alaje at

*Just click “play online” to start.


Higher Self Protocol

The following protocol has been initiated to assist people on this planet to utilize the connection to their Higher Selves and to anchor light to their physical selves in such a way that balance and Harmony is flowing in all planes of existence: 

Sit or lay in a relaxing manner, choose any method you like to calm your entire body then recite the invocation: 

"I now ask for my physical self to be filled with Light from my Higher Self.

For my physical, plasma and etheric self to be harmonized in Pure Love and Light.

I ask for all Beings of Light within my Soul Family, to cloak my human self with a blanket of Love and Light, that will raise my vibration in such a way that all is flowing with Love, Grace and Harmony in all Realms.

I ask that the Highest Light and Love of my Higher Self (Divine Logos) which is connected to Source, Activates and Harmonizes all around me with Pure Unconditional Love and Light.

And so it is

Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!) "


Meditation to Receive and Hold Pure Light and Unite with the I Am Presence

Sit or lay in a relaxing manner, choose any method you like to calm your entire body then recite the invocation: 

“I call upon the Pillar of Pure White Light to descend upon me and to form around me. I call upon the Presence of the I Am That I Am. I ask the Presence of the I Am That I Am to join and merge with me.

You may have difficulty feeling a change or a shift in your own energy field at first. It is important that you persevere and continue to ask for the Pillar of Light to surround you. Sometimes your vibration has become so slow that the Presence of the I Am That I Am cannot reach you. This is because there is a certain level of energy vibration below which it will not extend. Therefore, you will have to raise your own vibration to a frequency which will reach up to the Presence. The Pillar of Light will raise the vibration around you. As you stand inside of it, the lower vibrations dissolve and you begin to gather more Light and Energy.

Ask for the Pillar of Light, Cylinder of Light, Tunnel of Light; it matters not how you say it; what is important is to surround yourself in Light and allow it to heighten your vibration. Visualize the Presence waiting for you at the top of this Pillar, Cylinder or Tunnel. Imagine it to be there. Let your heart convince your mind that it is there. At that point, begin to move the energy upward through your Crown Chakra at the top of your head.

Move up inside this Pillar of Light in the direction of Higher Light. There are chakras above your head (chakras eight through twelve). Visualize that the energy moves up to your Eighth Chakra, pauses to energize that chakra and moves up to the Ninth. Repeat for the Tenth, Eleventh and Twelfth Chakras. In this way, energy moves chakra by chakra to reach up to the Twelfth Chakra in the thirteenth dimension of reality to the Throne of the I Am That I Am. There you shall meet with the Presence of the I Am. The I Am Presence, which is the essence of God manifested in form, is seated at the Throne of I Am That I Am.

Now visualize yourself approaching to meet the Presence of the I Am, merge, and unite with it. The Presence has an ethereal body emanating Pure Light. Light is shimmering down from every direction. Pause and meditate for a while as you bathe in the energy of the I Am Presence.

Each time you practice this, you will be able to absorb a higher level of Light until you can begin to imbue and embody the Light of the Presence of the I Am That I Am. Then you may be invited to sit upon the Throne of the I Am That I Am and fully absorb the Light. When you find yourself fully merged with the Presence, you may request it to come back down with you into your body. Do this for three rounds.

Round 1: You meet, merge and unite with the I Am Presence. Bring back the Presence and imbue your body with the Presence from the top of your head all the way to the bottom of your feet, all the way to the core of Mother Earth.

Round 2: Move up again inside the Pillar of White Light into the Presence of the I Am That I Am; mixing, merging and uniting in Oneness. Pull that energy vibration down and bring it into every chakra of your body and being, down to the bottom of your feet and from your feet into the core of Mother Earth.

Round 3: Go back up the same way, and after you have merged with the I Am Presence, ask your questions. When you are complete with your questions, listen for any answers. Remaining answers will come at the time they are needed. To replenish your body, bring the united and merged essence of the I Am That I Am down into your body.


Cosmic Cobra Breath

The capstone of the science of Kriya Yoga is the Cosmic Cobra Breath, a precious gift to humankind from Mahavatar Babaji. This ancient Breath technique was long held secret because of its great power. It prepares the mind and body for the safe, controlled movement of kundalini.

Kundalini is life force or consciousness, one manifestation of which is sexual energy. When it moves upward it enlightens you. In normal sex the energy flows downward to drain you. Cobra Breath reverses the flow of sexual energy, alchemically transmuting base desires into spiritual gold. The secret teachings of many spiritual traditions use kundalini energy to rejuvenate the body, empower the mind and access the soul. The Breath pulls Shakti (magnetic) energy into the spine, magnetizing the cerebrospinal fluid, allowing kundalini to move up the spine. As the brain bathes in this magnetized fluid, the nervous system is transformed, and you awaken to a new consciousness.

The ideal way to learn Cobra Breath is in a Level 1 weekend intensive. If that is not possible, it can be received by telephone through the TantraBliss Practicum. Click here. Cobra Breath is an oral tradition and can never be written.

There are four levels to Cobra Breath, each opening a certain energy channel and certain chakras. As long as these openings occur in the correct sequence, the process is very safe. Kundalini is dangerous only if you try to skip steps and activate it before mind and body are prepared.

Spiritual advancement goes hand in hand with awakening the chakras and Kundalini energy. The chakras are centers of psychic and spiritual power within the body, and Ipsalu awakens them in a gradual and safe process through the practice of Cobra Breath.

Kundalini is life force or consciousness, one manifestation of which is sexual energy. When it moves upward it enlightens you. In normal sex, the energy flows downward to drain you. The ancient teachings of Ipsalu Tantra use Kundalini energy to:

  • Rejuvenate the body
  • Release the mind of limiting beliefs
  • Access the soul

Level 1 Cobra Breath:

  • Awakens the Ajna Chakra (The Third Eye) and the Muladhara (The Root Chakra)
  • This is the first step in cultivating Witness Consciousness, or the ability to cut through illusions
  • Magnetizes the spine, allowing Shaki (Feminine or Earth energy) to rise and to draw in Shiva (masculine or Solar energy)

Level 2 Cobra Breath:

  • Awakens the lower three chakras, allowing us to resolve issues of fear, sadness and anger
  • Balances the male and female currents within the body

Level 3 Cobra Breath:

  • Awakens the heart and throat chakras, helping us live from our heart and speak our truth
  • Blends the male and female currents and draws it up the spine as Kundalini energy.

Level 4 Cobra Breath:

  • Awakens the crown chakra
  • Unites the microcosm and the macrocosm, enabling us to experience Oneness with the Universe

As long as these energy centers and channels are opened in the correct sequence, Kundalini awakening is very safe. Kundalini is only dangerous if one tries to skip steps, and if it is activated before the mind and body are prepared.


Light Body Activation by St. Germain

Relax. Align yourself and attune with your own breathing. Listen to your breath as it flows in and out of your body. We are going to take each of you individually into your own inner sanctuary. I would like you to imagine yourselves walking, approaching a pyramid, one large enough for you to enter and comfortably inhabit. It is an individual pyramid just for you. As you approach, you see the stones. They are perfectly connected one upon the other, geometrically perfect. And over the doorway of the pyramid, a doorway which is big enough for you to enter, you may stand there and if there are any inscriptions over the door you may read them - whatever you see or visualize there for yourself. This is your inner sanctuary. So you enter and you find in the center of the pyramid a beautiful floor, a beautiful seat - something perfectly comfortable for you to sit on in meditation. Inside of the pyramid it is very still. There are no external vibrations penetrating. You are completely insulated from external vibrations, from three-dimensional reality and all of its manifestations. There There is a dim light filtering through from above you. Just be there and meditate within this structure. It is your sanctuary. You will find in this space more stillness, more peace. The only energies that are within this pyramid are your own energies. So by controlling your  own focus and concentration you can completely still all vibration except for the vibration of the inner self and the breath. In your meditation you may begin to see the light of you Higher Self, for your third eyes are being opened. Your crown chakras are being opened. And the light is flowing through. You may, if you are still enough and attuned enough, be able to hear the energy of light, the music of the spheres. You may be able to hear a high ringing sound, any number of tones. This is the way your Higher Self or God sounds. This is the way atoms and molecules and planets and galaxies sound in their movements. If you wish to hear this music you can cover your ears a little bit. There is a bone or cartilage that is at the outside of the orifice of your ear, sort of a flap. If you wish to you can close off your hearing by pressing in upon it (you can get earplugs for this also). Now you know what this little strange appendage is for! So you are experiencing the stillness and the presence of your Higher Self within your pyramid sanctuary. And now I would like each of you to call forth the presence of your Light Bodies, and we will assist in bringing them down and bringing you up to connect. If you feel yourself drifting in meditation, simply return to your breath. You are having the benefit of this experience regardless of whether you are visualizing it or feeling it. Some of you are good at visualizing. Some of you are good at hearing. Some of you are good at feeling. So there is a feeling to God and a way to see God and a way to hear God, to accommodate all of your individual abilities. So now I would like you to imagine another pyramid - a pyramid of light above your sanctuary pyramid - of the same dimensions, of the same size and shape as your pyramid. It is slowly descending - slowly descending until it merges with your pyramid, activating your experience. Your Light Bodies are now surrounding you. Some of you will have a profound experience of this. Some of you will not be quite so aware. Be assured it is manifesting for each of you regardless of your judgement of the experience. Release your judgement and simply be. The Light Body comes to you. It superimposes itself upon you. It merges with you and activates the transformation. 

If you are enjoying your present experience you may remain there. There is no need to stop if you are experiencing the bliss of the light around you. 

- The Crystal Stair: A Guide to the Ascension by Eric Klein : ISBN 9781891850103


Sacred Circuitry

Sacred Symbols that will help your Physical Brain REWIRE its neurological paths for consciousness development, making it “Hyper-Conductive” and therefore improve the communication between higher Self and Physical Mind, allowing you to access more information, tap into understandings more rapidly, more readily, gain perspectives that allow greater perception. 

Step 1: Sit in a relaxing manner, choose any method you like to calm your entire body. Take a few deep breaths to help relax your Mind and Body.

Step 2: Observe each symbol IN ORDER (numbered 1-15) for a period of 1 minute each totaling 15 minutes.

Step 3: Complete this same process for three days (In order), then you may look at the symbol or symbols that you are most drawn to but not exceeding the maximum 15 minutes. 

NOTE: Allow yourself to feel the different states of each Symbol, feel the activation of these states, observe and absorb each symbol as you go through them. Always Relaxed, Always Enjoying.

To download the image for personal/educational use, visit: